Feel empowered with ways to handle stressors. This is an 8-week group focusing on using your mind to control emotions, effectively communicate your needs, and handle situations in which you would normally feel anxiety. Find support from others and develop a tool box full of handy techniques to use daily and increase healthy relationships. Includes videos and handouts.
Tuesday Jul 14, 2015
6:30 PM - 8:30 PM EDT
06/16-8/4, 2015
6:00 - 8:00 pm
46950 Community Plaza, Suite 211
Sterling, VA 20164
$360
($45 per session)
Katrina Clayton, Windward Optimal Health, 703 665-0754
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Printed courtesy of www.loudounchamber.org – Contact the Loudoun County Chamber of Commerce for more information.
19301 Winmeade Drive, Suite 210, Leesburg, VA 20177-1298 – (703) 777-2176 – info@loudounchamber.org