Brick by Brick: DBT Skills Training for Women with PTSD
Feel empowered with ways to handle stressors. This is an 8-week group focusing on using your mind to control emotions, effectively communicate your needs, and handle situations in which you would normally feel anxiety. Find support from others and develop a tool box full of handy techniques to use daily and increase healthy relationships. Includes videos and handouts.
Brick by Brick: DBT Skills Training f...
Date and Time
Tuesday Jun 16, 2015
6:30 PM - 8:30 PM EDT
06/16-8/4, 2015
6:00 - 8:00 pm
Location
46950 Community Plaza, Suite 211
Sterling, VA 20164
Fees/Admission
$360
($45 per session)
Website
Contact Information
Katrina Clayton, Windward Optimal Health, 703 665-0754
Send Email