Mindfulness 101
Please join us for a catered lunch and an interactive presentation to learn about the many wonderful benefits of mindfulness, and walk away with useful tools and techniques to manage stress and become more present in your daily life. Presented by Irina Maksimets, LCSW and Jen Wood, Certified Health & Wellness Coach.
Mindfulness 101
Date and Time
Thursday Mar 16, 2017
11:30 AM - 1:30 PM EDT
March 16, 11:30-1:30
Location
215 Depot Ct. SE, Suite 100
Leesburg, VA 20176
Fees/Admission
Free
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Contact Information
Sadie Bauer
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